Can’t Get Pregnant? Here Are Some Reasons Why It Hasn’t Happened Yet

Can’t Get Pregnant? Here Are Some Reasons Why It Hasn’t Happened Yet And Tips On Getting Pregnant

Can’t Get Pregnant? Here Are Some Reasons Why It Hasn’t Happened Yet And Tips On Getting Pregnant
By Mary A Whittington

If it seems that you can’t get pregnant, infertility solutions are available that may be able to help you to faster get pregnant and help turn the things around. It may be a little disappointing that you are not getting pregnant when you have tried for quite a while, but there is loads of infertility information around and you will have success eventually.

For many couples, and women in particular this can be a difficult and worrying time, and you might feel very lonely. It is hard to express to the majority of people what a disconsolate feeling you can have when you are trying to get pregnant but you can’t get pregnant. The torment of waiting month after month for that positive test only to face disappointment yet again is impossible to explain unless you have experienced it.

I have endured this first hand myself and know exactly how you might be feeling. I just want you to know that someone understands what you’re going through. So let’s explore some of the options you have to help you get pregnant.

For a start, if you can’t get pregnant, go and see your doctor. If you have been trying to get pregnant for over a year without success your doctor might refer you to a fertility specialist. You might have to undergo some tests to determine what might be the cause why you cannot get pregnant. It is also a good idea for your partner to get checked as well since it is possible that he can also contribute to the fact that you can’t get pregnant.

Have a close look at your lifestyle. You want to do as much as you can to help your fertility increase. Give up smoking and drinking. Smoking reduces your fertility and will make it a lot harder to get pregnant. It also lowers your energy levels and might not give you the energy levels to have a good sex life. Smoking also lowers your partner’s sperm count. Less sperms – less chance to get pregnant. Alcohol, especially if he drinks every day, can also affect your partner’s sperm count, and if you drink more than 4 units a week it will lower your chance of falling pregnant by a third.

Watch what you are eating. Make sure that you only eat nourishing food that will give your body all the vitamins and minerals it needs. Avoid junk food and pre-packaged ready-made meals. Fish and whole grains actually will boost your fertility, and fresh vegetables and fruits give you the vitamins and minerals as well. And do give up coffee and tea and any drinks that contains caffeine as well as fizzy drinks. Caffeine makes ovulation less effective so is certainly to avoid. It also reduces your partner’s sperm count. Give your pregnancy the best conditions and give your baby a healthy start in life. It goes without saying that if you take recreational drugs you definitely have to stop taking them. Avoid being around chemicals, if your work involves being around them. This might mean changing job if you or your partner are exposed to hazardous chemical substances.

If you are overweight you need to lose some extra weight. Your body mass index (BMI) ideally should not be greater than 25. The same goes for being underweight with a body mass index under 18.5). Make sure you get nearer to your ideal weight. Exercise regularly but do not exercise excessively to tire you out and exhaust you. The same goes for your partner.

Avoid stress at all cost. A stressful environment is not the best environment for getting pregnant. Create a calm environment for yourself and your partner that is nurturing. If you have a stressful job either leave the job, get a sick note from your doctor if you find the stress too much or get away from your job for a while, go on holiday to get more relaxed and away from the stress. Make sure that your home is a harmonious to come back to after work where you can relax and replenish your energy. Go for cosy evenings with your partner, maybe with candle light and go to bed at a reasonable time.

And do have sex. Enjoy each other’s company. The more sex you have the more likely you are to conceive. Even once a week might still not be enough. But – once you know the day of ovulation abstain for 36 hours beforehand so that the sperm produced is healthy and strong and then go for it on the ovulation day and the day before. Therefore, find out when you are ovulating. You can find out with the help of fertility monitors. You need to be sure that your body and the egg is ready to be fertilised, therefore you need to find out about your cycle and your times of ovulation. Another tip on getting pregnant: the missionary position is the best position with a few pillows propped up under your bottom. This ensures deeper penetration and makes it easier for the sperm to reach the egg and fertilise it.

Discuss with your doctor if you have any underlying illness like diabetes, thyroid problems, problems with your periods, cancer or treatment for depression. Also discuss if your partner has had an operation or an injury to his testicles, if there is blood when he ejaculates, if he had a hernia repair, had mumps before, has diabetes, has had a vasectomy or is taking medication for a peptic ulcer. There is also a need to discuss with the doctor if any family member has cystic fibrosis.

I know there is quite a lot to think about, and there might be a few things that need to be changed in your life but it will be all worth it when you hold your own little angel in your arms.

What has helped me get pregnant was a book that was recommended to me by a good friend and it all changed for the better and helped me get pregnant quick when I read the Pregnancy Miracle. Find out more about it on the site below. This book has a lot more infertility information for you than I can give in this article, and people have had a very high success rate after following the information. It also talks about infertility natural treatments that people have tried and had success with. But don’t take my word for it. Do read the testimonials of people who had miracle pregnancies when they were at a point of giving up, and use the information yourself. There is nothing to lose, but it might just be the last thing you need to finally get pregnant.

My very best wishes go to you.

Mary Whittington

[http://www.thenewpregnancymiraclereview.com]

Mary Whittington is an avid researcher of problems many woman face in getting pregnant.

Keen to help women have the baby they long for and she shares my findings and discoveries accumulated over a few years on her journey to overcoming her own infertility problems.

Having finally succeeded to get pregnant and now having a lovely little boy, you can read what worked for her on her site “The New Pregnancy Miracle Review”.

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